Essential Bodywork
Reuniting body, mind, soul.

CranioSacral Therapy

CranioSacral Therapy is a gentle technique that focuses on the therapeutic manipulation of the fascial structure in the body, specifically in the head and spine. It is, however, a whole body treatment. Many people seek this type of therapy after trying many other forms of bodywork with limited results. It is very gentle and deeply effective. CranioSacral Therapy is one of the most relaxing forms of hands-on work one can experience, and can be received as a solo treatment or in blended combination with any other therapeutic session at Essential Bodywork. 

SomatoEmotional Release may be combined in tandem with CranioSacral Therapy, but generally incorporated after several CranioSacral Therapy sessions. It is a more advanced practicum of therapy, releiving deeper core traumas in the body in a very safe and gentle way. 

Anne has studied both CranioSacral Therapy and SomatoEmotional Release with The Upledger Institue, and has worked with a number of talented advanced practitioners in mentorship. This was the therapy that led Anne to practice massage and bodywork, and it will continue to be a lifelong course of study. 

Anne is a member of the International Alliance of Healthcare Practioners, and you may find her profile and further educational material on these therapies here: